TOP TIPS TO COPE WITH BEING DUMPED

TOP TIPS TO COPE WITH BEING DUMPED

TOP TIPS TO COPE WITH BEING DUMPED:

1.    Ban yourself from Internet stalking. Watching your ex’s status change on Facebook then moping over pics of them with their new squeeze will not help you move on with your life.

2.    Stop asking ‘why?’ You’ll never be told the truth and they probably don’t even know themselves, especially if your ex is a guy.

3.    Work out your wallowing period. Two days should do it, a week if you must, but then stop talking about it and get out socialising again before you test everyone’s patience.

4.    Keep away from the sad music. Music is one of the biggest affecters of mood.

5.     Keep away from comfort food and booze, too. The sugar will give you a brief ‘high’ but your levels will then dip badly, making you more morose.

6.     Ask a close friend to police your use of texts, especially at the end of the evening.

7.    Stay away from the hairdresser. We wash up at their salons hoping a new look will delete all memories of the old, unsuccessful ‘dumped’ you but it won’t, it will be the same tragic face staring horrified from a cut you can’t stand.